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The 5 Best Floor Exercises To Maintain a Lean Body as You Age

Staying fit and trim requires time and commitment, but these expert-approved floor exercises to stay lean as you age are here to help.

eatthis.com2023年4月1日

Leg Workout at Home

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【1日1回】13cm太ももが細くなった最強足パカルーティン！正月太り解消！

YouTubeMuscleWatching

已浏览 1870.5万次2019年12月3日

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How to Do Leg Raises

YouTubeLIVESTRONG.COM

已浏览 1047.9万次2009年7月1日

20:32

20 MINUTE LEG WORKOUT(NO EQUIPMENT)

YouTubeBullyJuice

已浏览 278.1万次2020年3月13日

热门视频

7 Floor Exercises Women Should Do Every Day for Leaner, Sculpted Legs

eatthis.com

2023年8月21日

5 Best Floor Workouts for Lean & Sculpted Legs

eatthis.com

10 个月之前

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Pelvic Floor Training

YouTubeMayo Clinic

已浏览 173.1万次2016年8月16日

#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA

Leg Day Motivation

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Leg day 😉👀 #legdaymotivation | JustWorkout

FacebookJustWorkout

已浏览 185 次2023年12月13日

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Here's Some Major Motivation to Do Leg Day at the Gym!

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已浏览 32.8万次2018年4月5日

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FacebookGymrat Fitness

已浏览 7.6万次2023年5月24日

7 Floor Exercises Women Should Do Every Day for Leaner, Sculpte…

2023年8月21日

eatthis.com

5 Best Floor Workouts for Lean & Sculpted Legs

10 个月之前

eatthis.com

2:00

Pelvic Floor Training

NATIONALLY RATED HOSPITAL

YouTubeMayo Clinic

#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA