Rick Coffey on Instagram: "Back at it in Phoenix! My brain still can’t comprehend how the last week was real, and yet here I am back at home working. I missed my squad dearly, but had the time of my life while I was away. I got to relish in my success, but also understand that success comes from putting in the work at home. But… can we do it all again? . Dance fitness routine by @fitdance . #turnupsquad #dancefitness #gayfitness #fitdance #dancefit #zumba"