Don’t forget about your rib cage when it comes to good posture! A forward rib cage can have just as much of a negative effect on your neck as a forward head posture, flattening the C-spine. Get your rib cage back by setting up in the right posture. #forwardheadposture #neckpain #ribcageposture #posturecorrection #postureimprovement #spinalhealth #chiropracticcare #posture #mobility | Cory Payne Training
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Don’t forget about your rib cage when it comes to good posture! A forward rib cage can have just as much of a negative effect on your neck as a forward head posture,
Cory Payne Training. Cory Payne Training · Original audio. Don’t forget about your rib cage when it comes to good posture! A forward rib cage can have just as much of a negative effect on your neck as a forward head posture, flattening the C-spine. Get your rib cage back by setting up in the right posture. #forwardheadposture #neckpain # ...
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Here are exercises that also help bring your rib cage down and in by strengthening the muscles of your core. https://msha.ke/mommymango | Raginée Mora
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