Hit a plateau with your at-home Pilates workouts? Try these 7 Pilates bar exercises to level up your practice

How To Use A Pilates Bar? [Ultimate Guide For Beginners]

Pilates Stick, Pilates Bar Kit Shock Absorption Foam Material Portable Easy Installation for Fitness 2 Webbing Tube - Walmart.ca

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How to Use a Pilates Bar – Easy, Effective, and Convenient Home Workouts!

Pilates Bar Exercises

Experience the Benefits of Pilates at Club Pilates! 💙

I tried pilates reformer with @thepilatesbarrehalifax and my booty is sore today. I was definitely nervous trying something new, and had a lot of preconceived ideas of how it was going to go. I was wrong. I think it is probably because often the imagery is typically thin "fit" looking people doing Pilates that I counted myself out. I should have counted myself in. It was scary, but I did it. I have weirdly found so much joy while sifting through fear that I have finally come to embrace fear. Did