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Coach Aimée Skating Academy - Learn to Ice Skate - PSA Excellence on Ice Awarded Program

Coach Aimée Skating Academy - Learn to Ice Skate - PSA Excellence on Ice Awarded Program

skatewithaimee.com

Off-Ice Training

Off-Ice Training

usfigureskating.org

Easy Hip Flexor Exercise for Figure Skaters to Do at HomeOne of the best exercises to strengthen your hip flexors at home is the seated leg lift.Here’s how to do it: watch the video for detailsWhy Strengthening Hip Flexors Is ImportantHip flexors are crucial for figure skaters because they control the **flexion** action required for jumps and other moves in skating. Strong hip flexors enable you to explode off the ice and produce power on the lift. This can improve your jump height and control,

Easy Hip Flexor Exercise for Figure Skaters to Do at HomeOne of the best exercises to strengthen your hip flexors at home is the seated leg lift.Here’s how to do it: watch the video for detailsWhy Strengthening Hip Flexors Is ImportantHip flexors are crucial for figure skaters because they control the **flexion** action required for jumps and other moves in skating. Strong hip flexors enable you to explode off the ice and produce power on the lift. This can improve your jump height and control,

174 views2 months ago

FacebookFlexafit by Signe Ronka

Figure Skating Training for Boys: Workouts and Practice

Figure Skating Training for Boys: Workouts and Practice

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TikTokmatryoshka_ice

What Ice Skating Sounds Like | Learn How to Ice Skate in MA

What Ice Skating Sounds Like | Learn How to Ice Skate in MA

553 views4 months ago

YouTubeAKCstyle

Strength Training For Figure Skating

Strength Training For Figure Skating

2.6K views8 months ago

YouTubePeak Strength

Forward Pumps for Adult Skaters | Figure Skating Tips #figureskatinglove

Forward Pumps for Adult Skaters | Figure Skating Tips #figureskatinglove

745 views3 months ago

YouTubeAKCstyle

Axel Jump Off Ice Training #iceskating #figureskating #figureskater

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YouTubeCoach Mary Figure Skating

Off Ice Training for Skaters at BXRink

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Importance of Off-Ice Training for Figure Skating

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TikTokrachellizaa

Off-ice training for figure skaters

694 viewsFeb 11, 2023

YouTubeSkater-Creator

What’s the Best Way to Break In Your Blade After Sharpening?

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YouTubeAKCstyle

Harness Jumper Figure Skating & Roller Skating on Reels | Facebook

Figure Skating Drills and Exercises

796 views8 months ago

YouTubeFLEXAFIT by Signe Ronka

Off-Ice Training Guide for Figure Skaters #iceskating #figureskating #figureskater

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YouTubeCoach Mary Figure Skating

Camel Spin - Off-Ice Figure Skating #iceskating #figureskating #figureskater

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YouTubeCoach Mary Figure Skating

Figure Skating Personalized Online Training Program | Off-Ice Lessons Classes Figure & Roller skater

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YouTubeInternational Figure Skating Academy of A.Rya…

10 Figure Skating Off Ice Exercises!

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YouTubeCoach Mary Figure Skating

Off-Ice Warmup Routine for Figure Skaters

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YouTubeCoach Mary Figure Skating

Off Ice Exercises for Better Balance and Edge Control

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YouTubeCoach Julia

HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong

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YouTubeCoach Michelle Hong

Intense sessions with a hard working group of skaters in North Carolina. 💪🏒

494 views4 months ago

YouTubeDRIBLADES

Off Ice Figure Skating Exercises - Jump Power!

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YouTubeCoach Mary Figure Skating

Great Skating Skills Revealed: Exercises and Tips for All Levels

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YouTubeStyle Skating

I BECAME A COMPETITIVE FIGURE SKATER IN 2 YEARS… I STARTED AT 15! | 2 year figure skating progress!

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YouTubeSofia Figure Skates

10 Minute Leg Workout For Figure Skaters | Figure Skating

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YouTubeNext Edge Tutorials

Ultimate Off-Ice Training: Stair Jumps for Skaters of All Levels

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YouTubeStyle Skating

Full Body Stretching Routine for Figure Skaters!

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YouTubeCoach Mary Figure Skating

Off-Ice Exercises For Figure Skating | Ice Skating

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YouTubeNext Edge Tutorials

Stretching Routine for Figure Skaters

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