Pre & post menopause has been a rollercoaster! I’m 49, and I’ve been navigating this ride for the past 9 years. (Peri menopause started at age 40🫠) One thing I forgot to mention in this video is that SLOW weight loss is the BEST kind of weight loss! There is no rush. Be consistent even if it takes years because the slower it comes off the better for long term success. It’s taken me over 2 (maybe more) years to lose the belly fat. Before I get comments about how I looked great before and didn’t
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Pre & post menopause has been a rollercoaster! I’m 49, and I’ve been navigating this ride for the past 9 years. (Peri menopause started at age 40🫠) One thing I forgot to mention
Beach Yoga Girl - Kerri Verna. Lee · Dreaming. Pre & post menopause has been a rollercoaster! I’m 49, and I’ve been navigating this ride for the past 9 years. (Peri menopause started at age 40🫠) One thing I forgot to mention in this video is that SLOW weight loss is the BEST kind of weight loss! There is no rush. Be consistent even if ...
FacebookBeach Yoga Girl - Kerri Verna已浏览 25.6万 次2023年7月18日
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The A-Z of menopause starts today with A for anxiety. Is this something you’ve suffered with? . . . . . #perimenopausesymptoms #over40style #menopausehealth #menopausematters #over40mom #menopausesymptoms #menopauserevolution #perimenopausalsupport #menopauseweightgain #menopausemoms #menopausesucks #over40influencer #over40bloggers #menopauseanxiety #menopausenaturalsolutions #menopauseskincare #perimenopausalhelp #midlife #over40mum #over40plus #over40andfab #menopausesupport #menoboss #perime
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The A-Z of menopause starts today with A for anxiety. Is this something you’ve suffered with? . . . . . #perimenopausesymptoms #over40style #menopausehealth #menopausematters #over40mom #menopausesymptoms #menopauserevolution #perimenopausalsupport #menopauseweightgain #menopausemoms #menopausesucks #over40influencer #over40bloggers #menopauseanxiety #menopausenaturalsolutions #menopauseskincare #perimenopausalhelp #midlife #over40mum #over40plus #over40andfab #menopausesupport #menoboss #perime
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