Liz Johnson becomes the 1993 National Amateur Champion

HIGHLIGHTS | Callum Smith vs. John Ryder

ITRC Classic | Liz Johnson

Liz Johnson dedicates her title from the 2017 PBA Chameleon Championship

🚨BIG 4 CONVERSION🚨 Check out Liz Johnson taking care of the Big 4 during qualifying last week at the PWBA Greater Nashville Open! This highlight was recorded LIVE on #BowlTV! #PWBATour #BowlFearless

If you’re too busy to exercise, try this simple formula and feel accomplished: Do 3 rounds of the exercise for 45 seconds, resting in between. Then stretch & hydrate well all day. | Hello Josie Liz

I use this strategy to prevent overeating, bloating, and to simply avoid what’s not in the plan for any given day. | Hello Josie Liz

You don’t have to do this exact thing, but do things that challenge you. Keep becoming better! | Hello Josie Liz