Learn to Smudge in 5 Minutes: Smudging for Beginners
Learn to Smudge in 5 Minutes: Smudging for Beginners
Smudging has been used by First Nations and Indigenous people around the world for centuries as a means of cleansing the mind, body, and spirit. In the same way that smudging can help our minds and bodies feel purified, smudging can also eradicate negative energy from a room or home. Smudging is simply the act of burning a bundle of sacred ...
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