People talk about hand expressing but how and when do you do it?! . See video for hands on demo! Hand expression can be great for those first few days after birth until your milk comes in more volume due to it’s thick, nutritious nature. It might come out easier for you with hand expression instead of using the breast pump, especially because you can properly collect all the little drops! . Yes your babe truly only needs those “drops” the first few days because of how jam packed with nutrients i

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Immunology - Interferons