Relieve, relax, restore ➡️ The three R's made possible by the #pelvicwand for your #pelvicfloor in the comfort of your own home 🪄 #pelvichealth | Beyond Basics Physical Therapy

How to use the Intimate Rose Pelvic Wand for pelvic pain relief? Check out this video 👉 If you: 👉have painful s/x 👉can't insert a tampon 👉have tight pelvic floor give the wand a go! Make sure to speak with a women's health physio to ensure this is thw right choice for you👌 #womenshealthphysiodublin#womenshealthdublin#pelvicpain#pelvicwand | mnaphysiotherapy

Did you know STRETCHING your PELVIC floor with a WAND can help relieve common pelvic floor issues!🤯Don’t underestimate the importance of pelvic floor muscle (PFM) internal trigger point release in your front or back door!🙌🙌🙌YES! You want to make sure that you talk with a pelvic floor PT to see if a wand is what you need and most importantly how to use it properly!✅It’s a way to help you release trigger points or muscle spasms that can be causing pain or dysfunction down under!🙌Yes! I LOVE u