The Psychology of Music: How Different Genres Affect Mood and Emotions - HOME
The Psychology of Music: How Different Genres Affect Mood and Emotions - HOME
Music is a powerful and ubiquitous part of human life, shaping our experiences and influencing our emotional states in profound ways. The psychological impact of music is a field of growing interest, as researchers explore...
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Joseph C. on LinkedIn: #selfhelp #emotion #psychology #relationships
Joseph C. on LinkedIn: #selfhelp #emotion #psychology #relationships
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Science says: we process an emotion for up to 90 seconds. It is our MIND 🧠 that holds on to the emotion because it can be too afraid to process the emotion, it brings up old hurts from the past, or your thoughts start spiraling out of control. It is OKAY to feel and process your emotions. 🎭 In fact, it is GOOD FOR YOU! The truth is many of us were never taught how to properly process our feelings and express them in a healthy way. Remember that we are LEARNING to evolve, and the most you give
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Science says: we process an emotion for up to 90 seconds. It is our MIND 🧠 that holds on to the emotion because it can be too afraid to process the emotion, it brings up old hurts from the past, or your thoughts start spiraling out of control. It is OKAY to feel and process your emotions. 🎭 In fact, it is GOOD FOR YOU! The truth is many of us were never taught how to properly process our feelings and express them in a healthy way. Remember that we are LEARNING to evolve, and the most you give
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