at-home mat pilates is actually life changing #pilates #matpilates #workoutroutine #exerciseathome #athomeworkout #pilatesathome
0:10
at-home mat pilates is actually life changing #pilates #matpilates #workoutroutine #exerciseathome #athomeworkout #pilatesathome
Rachel Andrews(@rachelandrewspilates). Shake It - Metro Station. at-home mat pilates is actually life changing #pilates #matpilates #workoutroutine #exerciseathome #athomeworkout #pilatesathome
TikTokrachelandrewspilates已浏览 9453 次2023年9月28日
Pilates for Seniors
Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – DailyCaring
Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – DailyCaring
dailycaring.com
2020年11月24日
10-Minute Standing Pilates
10:15
10-Minute Standing Pilates
AARP
2023年4月24日
GYM DOUCE SENIOR #1
38:40
GYM DOUCE SENIOR #1
YouTubeFrench And Fit
已浏览 204.4万 次2019年1月8日
热门视频
day 1 starts today #pilates #coreworkout #athome #matpilates #2weekchallenge #healthandwellness #fitnessmotivation #pilateschallenge
0:09
day 1 starts today #pilates #coreworkout #athome #matpilates #2weekchallenge #healthandwellness #fitnessmotivation #pilateschallenge
TikTokrachelandrewspilates
已浏览 1530万 次2023年10月15日
this is a Fitness Pilates team teach Mike and I taught together in Greece. 🧘‍♀️☀️ We used yoga strap to bring variety to many of the classical exercises with mixing stretch, mobility and functional training to create a whole new experience. The music we used is Deep Work 1 & 2 #Fitness #Energy #FitnessPilates #FitnessPilates | Rachel Holmes
0:11
this is a Fitness Pilates team teach Mike and I taught together in Greece. 🧘‍♀️☀️ We used yoga strap to bring variety to many of the classical exercises with mixing stretch, mobility and functional training to create a whole new experience. The music we used is Deep Work 1 & 2 #Fitness #Energy #FitnessPilates #FitnessPilates | Rachel Holmes
FacebookRachel Holmes
已浏览 1544 次2023年6月3日
Pilates Reformer: Beginner Class
14:28
Pilates Reformer: Beginner Class
YouTubeSaran Pilates
已浏览 29.8万 次2018年3月2日
Rachel Mat Pilates Workout
The perfect pilates routine for beginners! ✨This 5 minute pilates workout will work your whole body! Do each exercise for 1 minute & rest for 15 secs 🥵#pilates #athomeworkout #beginnerpilates #beginnerworkout #matpilates #womenworkout | Rachel Pantano RMT
0:14
The perfect pilates routine for beginners! ✨This 5 minute pilates workout will work your whole body! Do each exercise for 1 minute & rest for 15 secs 🥵#pilates #athomeworkout #beginnerpilates #beginnerworkout #matpilates #womenworkout | Rachel Pantano RMT
FacebookRachel Pantano RMT
已浏览 2896 次2023年10月28日
YouTube Classes Rachel Lawrence
YouTube Classes Rachel Lawrence
squarespace.com
9 个月之前
Classic Pilates Mat Class | Level 1
41:56
Classic Pilates Mat Class | Level 1
YouTubeTrifecta Pilates
已浏览 54万 次2019年1月12日
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