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How to Do a Flip Turn (Freestyle)

How to Do a Flip Turn (Freestyle)

Learning the flip turn is essential if you want to take your swimming to the next level. Even if you only swim casually, perfecting your flip turn can help you settle into the rhythm of your laps and provide a burst of power and energy at...

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Swimming Basics: Streamline

Swimming Basics: Streamline

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Open Turn for Freestyle

Open Turn for Freestyle

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