5 Minute Guided Imagery Meditation - 搜索视频

5 Minute Guided Meditation to Release Negative Thoughts and Emotions | Mindfulness Practice

5 Minute Guided Meditation to Release Negative Thoughts and Emotions | Mindfulness Practice

This is a 5-minute guided mini-meditation to release negative thoughts and emotions. When you notice a negative thought lingering in your mind, try a mindfulness practice to release the thought and discover a way of creating space and distance from reacting by becoming an observer and just noticing and then releasing the thought. You can come ...

YouTubeRaeven已浏览 4.3万次2020年11月20日

Meditation Benefits

DAILY QIGONG ROUTINE

DAILY QIGONG ROUTINE

YouTubeYoqi Yoga and Qigong

已浏览 640.1万次2017年6月1日

Kirtan Kriya Meditation

Kirtan Kriya Meditation

YouTubeNina Mongendre

已浏览 241.8万次2016年10月26日

Meditate | Deep Sleep Release

Meditate | Deep Sleep Release

已浏览 315.9万次2018年10月20日

热门视频

A Great 5 Minute Morning Meditation to Start Your Day

A Great 5 Minute Morning Meditation to Start Your Day

YouTubeGreat Meditation

已浏览 112.7万次2022年2月10日

5 Minute Guided Mindful Breathing Meditation

5 Minute Guided Mindful Breathing Meditation

YouTubeMedistate Mind

已浏览 8878 次2020年1月27日

5 Minute Meditation for Positive Energy

5 Minute Meditation for Positive Energy

YouTubeGreat Meditation

已浏览 125.1万次2021年2月28日

Meditation Techniques

10 powerful steps to easy meditation:

10 powerful steps to easy meditation:

FacebookMind Movies

已浏览 3028 次2018年5月4日

Pre-Exam Meditation

Pre-Exam Meditation

YouTubeExecutiveMind

已浏览 26.6万次2016年12月3日

5 Minute Mindfulness Meditation

5 Minute Mindfulness Meditation

YouTubeGreat Meditation

已浏览 482.8万次2021年3月7日