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3:07

Theraband Exercises

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✨Tuesday Tip ✨ Roll Up! One of those exercises that I find super challenging. I love looping a theraband around my feet for extra support. The resistance helps you find a core connection without forcing yourself up with your back. You can make it as tight as you want to until it gets easier to find the core strength to come up on your own. Let me know if this helps. What do you want to see next week? | Kristin McGee

已浏览 246 次3 个月之前

FacebookKristin McGee

0:30

DID YOU DO YOUR TOE SIT-UPS TODAY? 😅✨ Honestly aside from the other exercises in my ‘Amazing feet course’ and pointe courses ( we have a few for all levels ) This particular exercise I have been doing for years and is an absolute game changer! If you’re only doing your theraband exercises with all the toes at once then you are missing out!! Much like when you try to move your fingers individually, it’s SO hard! Sure we can move them all at once but none the less some will be stronger than the o

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Theraband exercises। theraband exercises for shoulders। #theraband

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Leg Extension Exercise with the TheraBand® CLX™

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4 Theraband Exercises 💪🧎💯#shorts #ronaldo #viralvideo #football

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YouTubeTraining & Testing

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Theraband leg exercises.

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YouTubeBrampton Health Centre

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Theraband Exercises For Golfers Elbow

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YouTube18STRONG

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Rotator Cuff strengthening exercises

已浏览 4.8万次2010年5月5日

YouTubelifestylephysio

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Thera-Band Loop Exercises by Sue Falsone PT, ATC

已浏览 2.2万次2009年9月6日

YouTubeDr. Phil Page

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BokSmart - Theraband Neck exercises.mov

已浏览 7669 次2012年3月26日

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Shoulder pain ? This thera band exercise helps !

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Shin Strengthening - Theraband Exercise - Ask Dr. Abelson

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YouTubeBrian Abelson

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