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Have you finally decided to start training? 12 minutes of the best exercises to strengthen your legs
2 个月之前
telegrafi.com
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7 feel good exercises ☀
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Need more distance? Need more turn? Here are three good exercises to get your big muscles moving 1) reverse hands with a ball 2) stick under lead arm 3) lead leg swings Get turning and watch your distance and contact improve #golf #golfer #golfing #golftips #golftip #lpga #pga #orlando #florida | Megan Johnston Golf
已浏览 16.6万 次
6 个月之前
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Megan Johnston Golf
For a super line and a narrow waist: 10 minutes of the best exercises for the stomach muscles
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KTN Home - Blinking and Crying are good exercises for your...
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Facebook
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🔗in bio for 1:1 coaching‼️💪 You only need 3-4 good exercises on leg day‼️ I just added calf raises around the end‼️😊💪 #fitover40 #weightlifting #over40fitness #over40woman #onlinefitnesscoach #legdayworkout #legday #gluteworkout #glutesworkout #gluteexercises #glutegrowth #glutegains #squat #rdls #fyppppppppppppッ | Leslie Ann
已浏览 5727 次
5 个月之前
Facebook
Leslie Ann
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🔗in bio for 1:1 coaching‼️ You only need 3-4 good exercises on leg day‼️😊💪 #legday #legdayworkout #workoutprogram #legexercises #rdls #glutesworkout #glutegrowth #legpress #legpressmachine #fitnessover40 #over40woman #onlinefitnesscoaching #fypppp | Leslie Ann
已浏览 7714 次
6 个月之前
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Leslie Ann
Four best exercises for the inner side of the hamstrings (video)
1 个月前
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Get slim back / waist & legs . . #exercise #exercises #dailyreels #yogaday #yogapractise #yogavibes #healthylifestyle #healthcoach | Aarogyam Yoga Studio
已浏览 17.1万 次
2 个月之前
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The Best Exercises for Women of All Ages: Thigh Fat Disappears in Twenty Days!
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The Best Leg Exercises to Build a Stronger, More Muscular Lower Body
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Yahoo
Ebenezer Samuel, C.S.C.S., Lee Boyce
Best exercises for Osgood Schlatter Disease
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Try these 4 beginner leg exercises to help tone those wobbly thighs, like I did. #womenshealth #weightloss #exerciseathome #fitness #health #leg #legworkout #thighsworkout | Petra Genco
已浏览 75.9万 次
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Petra Genco
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glute bridge
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1:03
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xinxinder
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DB Triceps Kickback - One of the good Exercises to train TRICEPS #shorts #triceps #gym #viralvideo
已浏览 84 次
3 周前
YouTube
Shahid Akbar
9:17
Top 10 Leg Workouts for Stronger and Sculpted Legs🦵 | Get Your Gains!🏋️[NO EQUIPMENT]
已浏览 5363 次
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YouTube
Get Fit Now
0:19
Iron Cross Still Rings Kruishang
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