Crossed Legs While Sitting: Is it bad for you? - Healthline
2018年9月18日 · Is crossing your legs really as dangerous as some myths claim? Learn the facts about the effects of crossing your legs on blood pressure, varicose veins, and pregnancy.
How Do I Stop Sitting With My Legs Crossed? - ToErgonomics
2021年11月23日 · To conquer your habit of always sitting in a crossed leg position, incorporate the following steps: Every time you get the unconscious urge to cross your legs to enjoy a few minutes of comfort, get up and stretch your body instead.
Don't Sit With Your Legs Crossed. An Anatomy Expert Explains Why.
2023年3月24日 · There are typically two ways to sit in a chair and cross your legs, one is at the knee and the other is at the ankle. But as comfy as it may be to sit with your legs crossed, is it bad for your health and posture? Let's take a look at the evidence.
This Common Sitting Position Could Be Endangering Your Health
2024年2月20日 · There are typically two ways to sit in a chair and cross your legs, one is at the knee, and the other is at the ankle. But as comfy as it may be to sit with your legs crossed, is it bad for...
Is Crossing Your Legs Bad for You and Your Health?
2024年6月8日 · You've probably heard that sitting with legs crossed at the knees might be harmful to your health. But it's a habit most people have, and it's a tough one to kick whether you're working at your desk, dining at a restaurant or waiting in a waiting room.
How Bad Is It Really to Sit With Your Legs Crossed? - LIVESTRONG.COM
2020年5月18日 · Is crossing your legs bad? Here, experts explain how sitting this way can affect your back, posture, blood pressure and risk for blood clots and varicose veins.
Is crossing your legs bad for you? - BBC
Should you avoid sitting on a chair with your legs crossed? Claudia Hammond investigates.
Crossing Your Legs: Harmless or Bad for Health? - Vein Clinic of ...
Crossing your legs isn’t doing your circulation or your veins any favors. A cross-legged position puts unnecessary pressure on specific areas of your body. This pressure can lead to circulatory problems and ultimately contribute to vein disease or venous insufficiency.
Is Crossing Your Legs Bad for You? - USA Vein Clinics
Crossing your legs can compress leg veins, artificially raising your blood pressure reading and causing temporary spikes that may not reflect your true baseline levels. This can lead to inaccurate measurements and potentially affect your initial diagnosis and healthcare decisions.
No, Sitting With Your Legs Crossed Won’t Harm You, But Here’s …
2015年10月19日 · Several studies in the past have claimed that sitting with your legs crossed can be harmful to your health — from raising your blood pressure and causing varicose veins to disrupting blood circulation in your legs.