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  1. Betaine Benefits, Uses, Side Effects, Foods and Deficiency - Dr. Axe

  2. Benefits, Side Effects, and Dosage of TMG Supplements - Healthline

  3. BETAINE HYDROCHLORIDE - Uses, Side Effects, and More - WebMD

  4. Betaine benefits, dosage, and side effects - Examine

  5. BETAINE ANHYDROUS - Uses, Side Effects, and More - WebMD

  6. Beneficial Effects of Betaine: A Comprehensive Review - PMC

  7. Betaine Uses, Side Effects & Warnings - Drugs.com

  8. Betaine Information | Mount Sinai - New York

  9. The 7 Best Betaine Supplements (2025 Update) | BarBend

  10. Betaine (oral route) - Mayo Clinic