With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Harp Music Tibetan for Seniors Strings Music, Relaxing Meditation Music, Sacred Harp Music Instrumen ...

United States: The yoga market in the U.S. continues to flourish, driven by pop culture and wellness influencers. The CAGR is ...

Here are the events happening at the Prince Albert Heritage Seniors Centre in January! The SSFA events: Jammin’ with Jamie ...

From yoga to walking groups, discover how small steps can lead to big improvements in flexibility, strength and balance ...

As a caregiver of an ill or aging parent, you spend every waking moment making sure their physical and emotional needs a ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Gracias Living, one of Gurgaon's most trusted senior and assisted living facilities, is happy to introduce its Short-Term ...

A former city official faces charges for allegedly embezzling city funds to finance personal expenses, including recording ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Food distribution opportunities throughout Lake County are remaining prevalent in light of inflation in recent years. In ...

Richland Woods life engagement manager Debra Capriotti said that it still gets the heart rate up and builds stamina and ...