We were updated on the progress of our sunflowers as they grew taller than us, and we tasted the seeds once the flower had passed. At every stage of the sunflower’s growth, there was something new to ...

Omega-6 fatty acids, commonly found in seed oils like soybean, corn, and sunflower, are prevalent in ultra-processed foods that dominate the Western diet. These fats are essential for health ...

Unhealthy seed oils like sunflower, grapeseed, canola, and corn could trigger chronic inflammation in the body, the groundbreaking research found. Until now evidence linking cooking oil to colon ...