There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair.

We scoured the web to find the best leave-in conditioners for dry, thin, or brittle hair. Here's an easy way to get healthy, beautiful hair. A lustrous, healthy mane is a crowning glory, but various ...

When it comes to a firm back end, don't forget to target your Gluteus Medius muscle. Here are 3 easy exercises to give you a great workout! The booty is back – and in a big way! A well-developed ...

Tired of having thin hair? With the right remedies, you may find some relief. Here are our favorite natural thickeners for thin hair. It seems that voluminous hair is never going out of style. It has ...

As we age, it's normal to have little slips in our memory. However, there are things you can do to improve your cognitive function. Here are 6 simple steps to take. I have had more than one ...

If you want to kick start a wellness journey, you won't go wrong with healthy protein recipes for weight loss. Here are the benefits. Protein is essential for overall health and plays a critical role ...

If you're struggling to get going each day, we've got 4 simple ways to step up your morning routine. For us, it all starts with Collagen for Her and its many benefits! Sponsored post. Morning routines ...

If you've been searching for the best holiday party looks for women over 50, look no further. We'll guide you to some fabulous wardrobe choices. ‘Tis the season for celebrating, and from now through ...

If you want to look (and feel) younger, your diet plays a key role. Here are some superfoods that can help roll back the hands of time. Turn back the hands of time with a superfoods-rich diet!

We're sharing the best foodie gifts and holiday wines to give and receive this year. Hurry up and order — they won't be in stock for long! The hectic holidays are upon us, complete with the extra ...

Our sleep needs change as we age, but getting better sleep is integral to better health, both physically and mentally. Here are ways to make it happen.

Searching for cool gifts for your friends and family? Check out our list of fabulous items that everyone will love to receive this year.