We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Explore the top 8 night drinks for relaxation and sleep, including chamomile tea, warm milk, and golden milk, to help you ...

Lavender tea, renowned for its soothing effects, offers a plethora of health benefits. Used since ancient times for its ...

Certain types of tea, particularly herbal varieties, possess properties that can promote relaxation and improve sleep quality ...

Chamomile tea, a time-honored infusion, is celebrated for its soothing and medicinal properties. Made from the dried flowers ...

Having a relaxing bedtime ritual is an important part of getting better sleep. In fact, many people choose to have a warm, soothing cup of caffeine-free tea to unwind before bed. Specifically ...

Try sipping other types of tea for a similar sedative effect as kratom tea. Chamomile, lemon balm, and valerian tea are generally considered safe. It's important to talk to a healthcare provider ...

The root of kava kava (Piper Methysticum) is used to produce an entheogenic drink with sedative, anesthetic, and euphoriant properties ... weigh in on whether or not the city’s health department ...