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I Tried TikTok's Cognitive Shuffling Technique To Fall Asleep Faster - Here's How It Went
So when I saw a TikTok video about something called cognitive shuffling for sleep, I was intrigued. In the video, ER doctor Joe Whittington, MD, explains that cognitive shuffling is a psychology ...
CNET6d
Say Goodbye to Your Nighttime Anxiety: This New Sleep Hack Won't Have You Counting Sheep
The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight. Sean Jackson is a creative copywriter living in Florida. He's had ...
SheKnows29d
Can Cognitive Shuffling Help You Fall Asleep Faster? I Tried the Viral TikTok Hack To Find Out
So when I saw a TikTok video about something called cognitive shuffling for sleep, I was intrigued. In the video, ER doctor Joe Whittington, MD, explains that cognitive shuffling is a psychology ...