Pilates Reformer: combines Pilates with a machine to tone, improve posture, and boost mental well-being. Adaptable for all levels and great for rehabilitation.

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

There are obvious advantages to home exercising over the gym ...

You’ve mastered your regular mat routine and maybe even conquered the reformer ... Pilates isn’t just a trend, it’s a testament to how sometimes the simplest additions to your workout ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Pilates has seen a significant rise in popularity, with an 84% increase in participation. It combines core strength and ...

Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners ...

Claire Mills, a physiotherapist and pilates expert who founded Core LDN, shares her insights into pilates, a form of exercise ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...