Purchasing fruits and vegetables in bulk can save you a ton of money. Many stores provide discounts for larger quantities.

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

The pitaya, or dragon fruit, smoothie is a stunning blend of color and nutrition that brings tropical paradise right t ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

China may be hiding $3 trillion from America through state-owned banks and the Belt and Road Initiative. Discover the ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...

Each smoothie provides 200 kcal, 16.5g protein, 26.5g carbohydrate (of which 25g sugars), 3g fat (of which 2g saturates), 1g fibre and 0.3g salt. Put all the ingredients in a food processor and ...

About Nutriboost Smoothie Recipe: A simple nutrient-dense smoothie recipe to keep mindless bingeing at bay. Low in calories, rich in iron, magnesium, potassium, and antioxidants, this smoothie is ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...