Right now, Alo Moves has dropped the price of its annual membership to just $79 for Black Friday. That's the same as three in ...

Any polite gym-goer will wipe down a spinning bike or weight machine after a sweaty workout to stop the spread of germs, so should people do the same for communal yoga mats? Classes and fitness ...

Every woman’s body is unique and with the variety of exercise intensities, from yoga to high-impact running, each of us has different needs when it comes to support, coverage, and comfort.

Whether someone in your life practices at home, at a studio or a gym, they need a good yoga mat. Workout gloves come in all different colors, so you can find ones that best fit the recipients style.