Ring in the festive season with this soothing mix of timeless Christmas carols. Featuring old favourites including Silent ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

Retreat from the hustle and bustle of daily life with this calming classical music mix. Featuring choral excellence from William Walton and Robert Nathaniel Dett, solo piano lines from Erik Satie ...

This was the start of “Mindful Mix” a three-hour sequence of music with no presentation ... Only one piece disturbed the ...

If you fancy something a little different, you can pick from exclusive music ... by youth mindfulness experts and the categories span sessions for feeling better, going to sleep, calming down ...

Take a break to make Macrame Bracelets with relaxing music and cocoa or tea! All supplies are provided. Register in the W&M ...