When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

Even if you're eating the right things and taking up more exercise, something inside you could be preventing your weight loss ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

Why do women over 40-50 gain weight without eating more ... you get about half the calcium requirements for menopause. Broccoli, in response to the listener's question, is considered one of ...

Switching vs not switching to INSTIs during the menopausal transition is associated with accelerated weight gain in women ...

Here are key steps women can take to reduce the risk of heart disease and maintain good heart health during and after ...

Ruth Langsford is said to have lost a whopping stone and a half since announcing her split from husband Eamonn Holmes in May, ...