Sleeping on the stomach: You may sleep on your stomach during pregnancy up to 16 weeks, but it's best to avoid this position from the second trimester onward. Sleeping on the stomach may be ...

The 'Drew Barrymore Show' host and mom of two revealed her go-to sleeping position in an interview with PEOPLE.

We go to bed early and chat for a while and wind up having ... According to research conducted by Sleep.org, women who are hoping to become pregnant should aim to get seven to eight hours of ...

However, pregnancy can come with additional problems that make it hard to get enough sleep. For example, back pain, esophageal reflux, and increased urination during your third trimester can make ...

Short sleep duration that persists during pregnancy and for two to seven years after delivery is associated with increased odds of metabolic syndrome.

"In addition, pregnant women need to sleep more, and the more you sleep, the more you dream." Women also seem to dream more during pregnancy because they are more likely to remember their dreams.

Improving sleep quality during pregnancy can reduce risks of metabolic syndrome and heart disease. Sleep health is essential for long-term well-being. The link between sleep and metabolic health ...