Justin Gasparovic from The Enemy of Average “Ala Kukui” means “the pathway of illumination”, and it’s the perfect meditation retreat for healing your inner spirit and ensuring harmony.

Having tried multiple remedies, she turned to walking meditation recommended by Dr Ridhima Khamesra. “At first Manali was ...

Wellness retreats offer such soul-searching vacations with activities like yoga, meditation, Pilates, spas, farm-to-table ...

An ESSENCE beauty writer explains what depression looks like for Black women and how a wellness retreat helped combat hers.

The journey toward emotional healing is deeply personal, but for many Black women, it has long been hindered by systemic and ...

Studies show that regular meditation can provide relief from anxiety, stress, depression, and even some pain. Here, three local spots to reflect and find calm. Perfect for first-timers. Snag an ...

meditation and chakra balancing elements for spiritual healing. Guests may also choose a six-day yoga retreat, beach massages and surf lessons. The resort also provides an on-site "aura architect ...

A holistic wellness retreat in ... keynote and a meditation. After brunch came an afternoon of workshops with themes such as “eat your way to calm,” “somatic healing” and “intuitive ...