At-home golf training aids like nets, putting greens and launch monitors have made it easier than ever to keep your game in ...

We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally ...

Everyone knows that elite athletes can control their center of mass. Golfers require strong and stable core muscles to ...

Below is a list of four of the best golf training aids that are discounted on Fairway Jockey today. Shop them in the links ...

if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts. Both train golfers in the Los Angeles area ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

It makes perfect sense. Golf is perhaps the only sport people play more as they get older, and the need for training that keeps the swing sharp and the body injury free is in greater demand than ever.