Desi Khand, an unrefined sugar from sugarcane juice, offers a healthier alternative to white sugar. Retaining essential ...

What is erythritol?Start the day smarter. Get all the news you need in your inbox each morning. Erythritol is a ...

Blood sugar is a big concern for people who have diabetes. Any spike in the level can also be worrisome for them. But should ...

With the holiday season underway, it’s safe to say that many of us indulge in a little more sugar than usual at this time of ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Baycrest research shows high blood sugar negatively affects brain health in non-diabetic individuals, especially older adults ...

Discover the surprising truth about sugar and heart health. Not all sugars are created equal. Find out which ones may have ...

Summary: New research reveals that elevated blood sugar levels may harm brain health, even in people without diabetes. The ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...