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Janet Farrell said she wanted to help women feel confident ... Janet Farrell has been doing karate for almost 40 years and earned her third Dan black belt two years ago. She started hosting ...

Taekwondo champion Annabel Murcott, 52, hopes her journey can inspire more women A 52-year-old grandmother has become the first British woman to gain the 8th Dan black belt in Taekwondo.