If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Learn from the best at these pilates studios in Dubai… Whether you’re looking to try reformer pilates for the first time or ...

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

Mat Pilates is perfect for beginners but moderate in terms of weight loss potential. Reformer Pilates adds resistance and can ...

Located in two of Dubai’s most iconic areas – Palm Jumeirah and Downtown – Posture Pilates offers a unique mind-body-soul experience. Their Balearic-style studios honour the original teachings of ...