Want to get big legs? Well maybe not, but you're after the best leg exercises to build and ... through some of our other workout guides from top personal trainers should you want a better idea ...

Whether you realize it or not, your quads work hard all day, every day. So, your quads deserve some extra attention to keep ...

Mike: And we're going to show you the five best options that keep your legs feeling and looking healthy ... And then you have to hold them and this is about 20 pounds or so and you have to ...