The alkaline diet, as the name suggests, favours alkaline foods over acid-forming foods. As such, this way of eating is believed to change your body’s pH level for the better, helping you to ...

Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for optimal health is around 7.35, which is neither too acidic or too ...

It’s critical to understand that the pH levels in your blood cannot be changed drastically through diet ... a limitation on how much alkaline water can be consumed daily. Alkaline water is ...

it can be a beneficial drink for people who work out daily, and require more water in their bodies. Alkaline water may also help boost immunity. Improved immune systems help neutralise acidity, caused ...