Keep reading to learn all about my top 10 low-impact exercises for seniors. And when you're finished, don't miss out on The 10 Best Functional Strength Exercises for Beginners.

Slow jogging, developed by Professor Tanaka, is a low-impact exercise that promotes fat burning and is accessible for all ...

Chair yoga -- it’s the latest exercise trend making waves on social ... A 22-minute seated chair yoga session suitable for beginners and seniors. This video is part of a 28-day series available ...